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Recipe Rice Paper Dumplings

Rice Paper Dumplings

35 min.
Medium
Medium

A lighter, gluten-free alternative to traditional dumplings. These rice paper dumplings turn perfectly crispy in the air fryer while staying juicy and flavorful inside.

Ingredients

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Rice paper sheets Rice paper sheets

10 rice paper sheets - (for Dumplings)

Finely shredded cabbage Finely shredded cabbage

1 cup finely shredded cabbage - (for Dumplings)

Grated carrot Grated carrot

1/2 cup grated carrot - (for Dumplings)

Chopped mushrooms Chopped mushrooms

1/2 cup chopped mushrooms - (for Dumplings)

Green onions Green onions

2 tbsp green onions - (for Dumplings)

Garlic cloves Garlic cloves

1 garlic clove, minced - (for Dumplings)

Grated ginger Grated ginger

1 tbsp grated ginger - (for Dumplings)

Soy sauce Soy sauce

2 tbsp soy sauce - (for Dumplings)

Sesame oil Sesame oil

1 tsp sesame oil - (for Dumplings)

Salt & Pepper Salt & Pepper

Salt & pepper to taste - (for Dumplings)

Crumbled firm tofu Crumbled firm tofu

1/2 cup crumbled firm tofu or cooked chicken - (for Optional protein)

Cooking oil spray Cooking oil spray

Oil spray or 1–2 tbsp oil - (for Air frying)


Preparation method

35 min.
  • 1
    Prepare the filling

    Heat a small amount of oil in a pan and sauté garlic and ginger for 30 seconds. Add mushrooms and cook until softened, then add cabbage and carrot and cook for 3–4 minutes. Stir in soy sauce, sesame oil, salt, and pepper, then let the mixture cool completely.

  • 2
    Soften the rice paper

    Fill a large bowl with warm water and dip each rice paper sheet for 5–8 seconds. Place it on a clean, flat surface.

  • 3
    Assemble the dumplings

    Add 2–3 tablespoons of filling in the center and fold like an envelope or roll tightly. For extra crispiness, try using double rice paper layers.

  • 4
    Air fry

    Preheat the air fryer to 180°C (350°F). Place the dumplings in a single layer without overcrowding and lightly brush or spray with oil. Cook for 10–12 minutes, flipping halfway through.

  • 5
    Final Texture

    Expect a crispy and golden exterior with a tender and juicy inside.

  • 6
    Pro Tips

    Do not oversoak the rice paper as it becomes too fragile, and always use oil spray for a golden finish. Let the dumplings rest for 1–2 minutes after cooking; for extra crunch, cook for 8 minutes, let them rest, then cook for 3 more minutes.

  • 7
    Quick Dipping Sauce

    Whisk together 2 tbsp soy sauce, 1 tbsp honey or maple syrup, 1 tsp rice vinegar, and chili flakes or oil to taste.

Serving: 4

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Rice Paper Dumplings

35 min.
Medium
Medium

A lighter, gluten-free alternative to traditional dumplings. These rice paper dumplings turn perfectly crispy in the air fryer while staying juicy and flavorful inside.

Ingredients

Rice paper sheets Rice paper sheets

10 rice paper sheets - (for Dumplings)

Finely shredded cabbage Finely shredded cabbage

1 cup finely shredded cabbage - (for Dumplings)

Grated carrot Grated carrot

1/2 cup grated carrot - (for Dumplings)

Chopped mushrooms Chopped mushrooms

1/2 cup chopped mushrooms - (for Dumplings)

Green onions Green onions

2 tbsp green onions - (for Dumplings)

Garlic cloves Garlic cloves

1 garlic clove, minced - (for Dumplings)

Grated ginger Grated ginger

1 tbsp grated ginger - (for Dumplings)

Soy sauce Soy sauce

2 tbsp soy sauce - (for Dumplings)

Sesame oil Sesame oil

1 tsp sesame oil - (for Dumplings)

Salt & Pepper Salt & Pepper

Salt & pepper to taste - (for Dumplings)

Crumbled firm tofu Crumbled firm tofu

1/2 cup crumbled firm tofu or cooked chicken - (for Optional protein)

Cooking oil spray Cooking oil spray

Oil spray or 1–2 tbsp oil - (for Air frying)


Preparation method

35 min.
  • 1
    Prepare the filling

    Heat a small amount of oil in a pan and sauté garlic and ginger for 30 seconds. Add mushrooms and cook until softened, then add cabbage and carrot and cook for 3–4 minutes. Stir in soy sauce, sesame oil, salt, and pepper, then let the mixture cool completely.

  • 2
    Soften the rice paper

    Fill a large bowl with warm water and dip each rice paper sheet for 5–8 seconds. Place it on a clean, flat surface.

  • 3
    Assemble the dumplings

    Add 2–3 tablespoons of filling in the center and fold like an envelope or roll tightly. For extra crispiness, try using double rice paper layers.

  • 4
    Air fry

    Preheat the air fryer to 180°C (350°F). Place the dumplings in a single layer without overcrowding and lightly brush or spray with oil. Cook for 10–12 minutes, flipping halfway through.

  • 5
    Final Texture

    Expect a crispy and golden exterior with a tender and juicy inside.

  • 6
    Pro Tips

    Do not oversoak the rice paper as it becomes too fragile, and always use oil spray for a golden finish. Let the dumplings rest for 1–2 minutes after cooking; for extra crunch, cook for 8 minutes, let them rest, then cook for 3 more minutes.

  • 7
    Quick Dipping Sauce

    Whisk together 2 tbsp soy sauce, 1 tbsp honey or maple syrup, 1 tsp rice vinegar, and chili flakes or oil to taste.

Serving: 4

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